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	<title>I Don&#039;t Know &#187; Sleepless Nights</title>
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		<title>Sleep Achieved</title>
		<link>http://idk.dramatizations.net/111/sleep-achieved/</link>
		<comments>http://idk.dramatizations.net/111/sleep-achieved/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 11:54:20 +0000</pubDate>
		<dc:creator>Deon</dc:creator>
				<category><![CDATA[Sleepless Nights]]></category>

		<guid isPermaLink="false">http://idk.dramatizations.net/?p=111</guid>
		<description><![CDATA[For the first time in over a month, I have had a good night&#8217;s sleep. I did not sleep all the way through, nor did i sleep the whole night but, the approximately, four hours I did get was better than I had been getting. My sleep pattern had become so out of whack with [...]]]></description>
			<content:encoded><![CDATA[<p>For the first time in over a month, I have had a good night&#8217;s sleep. I did not sleep all the way through, nor did i sleep the whole night but, the approximately, four hours I did get was better than I had been <a href="http://idk.dramatizations.net/?p=107" title="Another Night, The Noise | January 31, 2009">getting</a>.</p>
<p>My sleep pattern had become so out of whack with sleepless nights and sleeping too much throughout the day. I was getting some sleep, just not good sleep. Sometimes even waking up not knowing where I was, that isn&#8217;t good. I tried to stay up to reset but sleep always claimed me when it wanted to.</p>
<p><span id="more-111"></span>
<p>I started drinking <a href="http://www.allconsuming.net/entry/view/66273" title="Tazo Calm &ndash; A story sbout this on All Consuming">Tazo Calm</a>, which helped a little in the beginning, allowing me to relax just enough to get some quiet. this didn&#8217;t work for long though. I found the noise getting louder and louder. Over the last week or so, I had been thinking of putting a bit of <a href="http://www.allconsuming.net/item/view/5641113">cognac</a> in my Calm&#8230;</p>
<p>Last night went to Dunkin Donuts to get an extra large cup of hot water&#8230; Stopped at the liquor store&#8230; Hennessy Privilège V.S.O.P, please. Salivating at this point. I was once a heavy drinker, not so much anymore&#8230; Only drinking on occasion, socially (rare) or moments like this. It did not take a whole lot, I was yawning in no time.</p>
<p>Hey, I am still a bit sleepy, so I am going to see if I can catch a few more winks. <em>Yawns deeply</em>!</p>
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		<title>Another Night, The Noise</title>
		<link>http://idk.dramatizations.net/107/another-night-the-noise/</link>
		<comments>http://idk.dramatizations.net/107/another-night-the-noise/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 01:03:20 +0000</pubDate>
		<dc:creator>Deon</dc:creator>
				<category><![CDATA[Sleepless Nights]]></category>

		<guid isPermaLink="false">http://idk.dramatizations.net/?p=107</guid>
		<description><![CDATA[Was up all night again. Finally fell to sleep late this morning. Woke up a couple of times to look around. I think I might developing a bit of paranoia. I managed to sleep a good portion of the day, been up for about five hours. My question now is, am I unable to sleep [...]]]></description>
			<content:encoded><![CDATA[<p>Was up all night again. Finally fell to sleep late this morning. Woke up a couple of times to look around. I think I might developing a bit of paranoia. I managed to sleep a good portion of the day, been up for about five hours. My question now is, am I unable to sleep at night because something is bothering me or is it that I am getting enough sleep during the day?</p>
<p>I did manage to talk to Tanya for like five hours this morning. Funny thing, I am still surprised, we actually talk&#8230; sincerely and honestly. She is becoming a good friend. Helping me think about things. Who would have thought, huh?</p>
<p><span id="more-107"></span>
<p>I am mostly quiet during the day though. I am sure one of my friends is going to read this and wonder why it is that I haven&#8217;t been talking to them much. Short answer&#8230; I am worn out and have a lot more thoughts running through my head during my waking hours. Long answer, and some might not agree&#8230; I know you care and ask how I am doing because you are concerned but some of the time you don&#8217;t hear or understand my replies and it&#8217;s frustrating for me.</p>
<p>That and you guys are asleep when things are just beginning to slow down in my head. Once upon a time, I mentioned <a href="http://dramatizations.blogspot.com/2006/02/noise.html" title="The Noise | February 24, 2006">the noise</a>. It&#8217;s back and I hear it all the time.</p>
<blockquote>
<p>Sometimes the noise is so loud about tomorrow, I forget what I have to do today. The quieter it is outside the louder the noise is inside.</p>
<p>The cries of my failures. The cheers of triumphs past. My fears howl in the night. Where, why, when? All I know is the who, it’s me. Isn’t it?</p>
<p>I do want to escape. I do want to silence it. How? The noise, it’s calling me to bed now.</p>
</blockquote>
<p>This time the noise seems so loud that nothing helps me to shut it out.</p>
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		<title>4:17am</title>
		<link>http://idk.dramatizations.net/99/417am/</link>
		<comments>http://idk.dramatizations.net/99/417am/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 09:46:13 +0000</pubDate>
		<dc:creator>Deon</dc:creator>
				<category><![CDATA[Sleepless Nights]]></category>

		<guid isPermaLink="false">http://idk.dramatizations.net/99/417am/</guid>
		<description><![CDATA[Sipping on a cup of Tazo Calm&#8230; Seems my mind is plagued with empty thoughts&#8230; Seems the norm recently &#8212; Been almost three weeks. I have been thinking a lot about my situation. I am still out of work, going broke, watching my checking account overdraw everyday. Of all of the people I have help, [...]]]></description>
			<content:encoded><![CDATA[<p>Sipping on a cup of Tazo Calm&#8230; Seems my mind is plagued with empty thoughts&#8230; Seems the norm recently &mdash; Been almost three weeks.</p>
<p>I have been thinking a lot about my situation. I am still out of work, going broke, watching my checking account overdraw everyday. Of all of the people I have help, not the people who are strapped themselves, but the people who I have clearly <strong>helped</strong> and seen their situations progress, some beyond what mine was are no where to be found. I did not help you for recognition, nor do I want anything from you but a simple how are you today, is there anything I can do would do me very well. At least you cared enough to ask right.</p>
<p>Luckily, I have <em>friends</em> who are interested in how I am doing. Wanting to know if and how I have eaten on a particular day, like yesterday&#8230; I know you guys are willing to do what you can to make sure I am OK. Takes too much of who I am to ask or accept, but I appreciate it.</p>
<p>I realize that this will be one of my less memorable posts. Almost completely bereft of passion, devoid of emotion, no feeling what so ever&#8230; I really should stop now, shouldn&#8217;t I? I don&#8217;t have a whole lot of fight in me right now. I am tired.</p>
<p>While some of you will disagree and have chastised me about it, I don&#8217;t feel I have anyone to talk to. You guys have so much on your own plates, why overeat, you know? I really don&#8217;t want to burden you guys.</p>
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